Patient Education

April 17, 2019
There are many options available to adults and children when it comes to wearing corrective lenses (glasses and contacts) when engaged in physical activities. Here is a look at the different modali...

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To remove your contact lenses, first wash your hands with soap and water and then dry them with a lint free towel. Then, making sure that your lens is centered on your eye, gently pull down on the lower eyelid and eye lashes with the middle finger of your removal hand.

Next, secure your upper eyelid and lashes with the middle finger of your other hand and look up. Then, with the index finger of your removal hand, touch the edge of the contact lens and slide it down onto the white part of your eye, making sure not to touch the contact lens with your fingernail.

Next, gently squeeze the lens with your thumb and index finger and remove. Repeat this process for your other eye and then store your contact lenses according to the procedure given to you by your eye care provider.


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Office Details

optometrist, eye doctor, South Portland, ME

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743 Broadway
South Portland, ME 04106
Phone: (207) 799-3031

Mon. - Fri.: 8:00am - 6:00pm
Sat. & Sun.: CLOSED

Latest News

April 17, 2019
There are many options available to adults and children when it comes to wearing corrective lenses (glasses and contacts) when engaged in physical activities. Here is a look at the different modali...