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June 4, 2025
The sun does some amazing things.  It plays a role in big helping our bodies to naturally produce Vitamin D. In fact, many people who work indoors are directed to take Vitamin D supplements becau...

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In light of the holiday season, here are our top 10 eye care jokes.

1) What do you call a blind deer? No Eye Deer!

2) What do you call a blind deer with no legs? Still No Eye Deer!

3) Why do eye doctors live long lives? Because they dilate!

4) Why...

Punctal plugs are something we use to help treat Dry Eye Syndrome.  

This syndrome is a multifactorial problem that comes from a generalized decrease in the amount and quality of the tears you make.  There is often both a lack of tear volume and...

An old Creek Indian proverb states, "We warm our hands by the fires we did not build, we drink the water from the wells we did not dig, we eat the fruit of the trees we did not plant, and we stand on the shoulders of giants who have gone before...

Knowing the difference between the various specialties in the eye care industry can be confusing, especially given the fact that they all start with the same letter and in many ways sound alike.

So, here’s a breakdown of the different monikers to...

The American Optometric Association has recommendations for how often adults need to get their eyes examined and those recommendations vary according to the level of risk you have for eye disease.

Patient age (years)Asymptomatic/low riskAt-risk
19...

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Office Details

optometrist, eye doctor, South Portland, ME

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743 Broadway
South Portland, ME 04106
Phone: (207) 799-3031   Fax: (207) 799-9005

Mon, Tue, Thur, Fri:

Office: 8:00am - 5:45pm

Optical: 8:00am-5:15pm

Wednesday:

Office: 8:30am - 5:45pm

Optical: 8:30am-5:15pm

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Latest News

June 4, 2025
The sun does some amazing things.  It plays a role in big helping our bodies to naturally produce Vitamin D. In fact, many people who work indoors are directed to take Vitamin D supplements becau...