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May 1, 2024
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Once the contact lens is properly prepared it is time to insert the lens onto your eye.

First, using the middle finger from your non insertion hand, hold the upper eyelid and lashes open to help prevent blinking. Next, with the middle finger of your insertion hand, pull down on your lower eyelid and lashes to open your eye as much as possible. Then, while looking forward, gently place the...

Looking for the perfect sunglasses? If you drive or spend time outdoors, polarized lenses can give you clearer vision by enhancing contrast and eliminating glare.

Glare is caused when light bounces off a smooth surface. Problems from glare range from annoyance to eye strain to temporary blindness.

Light vibrates along all axis. But when light strikes a reflecting object, such as water or...

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Office Details

optometrist, eye doctor, South Portland, ME

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743 Broadway
South Portland, ME 04106
Phone: (207) 799-3031   Fax: (207) 799-9005

Mon, Tue, Thur, Fri:

Office: 8:00am - 5:45pm

Optical: 8:00am-5:15pm

Wednesday:

Office: 8:30am - 5:45pm

Optical: 8:30am-5:15pm

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May 1, 2024
Want to check your work?  Or need some help?  You can find the answers here.    ...